Looking to get a midweek refresh? Join our Wednesday Wind-Down Flow Yoga Class!
Looking for a yoga class that blends calm, connection, and just the right amount of challenge? Our Wind-Down Flow Yoga is open to all levels and designed to help you move, breathe, and reset.
Led by Crystal, this class combines mindful flows with gentle intensity to support strength, flexibility, and mental clarity. Whether you're just starting or returning to your mat, you'll leave feeling grounded and refreshed.
This is a free, donation-based class focused on accessibility and community. We appreciate all donation, but you're welcome to simply show up and move — no pressure, no expectations.
What to Bring:
A yoga mat or borrow ones (limited supply)
Water
Comfortable clothes
Come as you are, move at your own pace, and let’s wind down together.