Get Fit, Have Fun,
Connect With Community
And the best part? It’s pay what you can!
-

Zumba fitness | Saturdays 10:30am
Let's start the weekend right with our free/donation-based Zumba Fitness class! Staying active is essential for our physical and mental well-being, and what better way to do it than dancing to lively music with a supportive community? This class provides the perfect opportunity to keep fit, have fun, and make new friends.
-

Team Based Social Group Fitness | Wednesdays at 6pm
Looking for a fun, approachable way to get moving and connect with others? Our group fitness class is team-based, beginner-friendly, and led by our energetic instructor, Chelsea. You’ll move at your own pace through simple, gamified exercises that make working out feel more like play. Wellness should be something everyone can access, no matter their budget.
-

Wind-Fown Yoga Flow | 7:15pm
Looking for a yoga class that blends calm, connection, and just the right amount of challenge? Our Wind-Down Flow Yoga is open to all levels and designed to help you move, breathe, and reset. Led by Crystal, this class combines mindful flows with gentle intensity to support strength, flexibility, and mental clarity. Wellness should be something everyone can access, no matter their budget.
Support the community & Classes
These classes are free, so cost isn’t a barrier, and if you’re able to contribute, your support helps keep them going strong:
$5 Covers the cost of one person in class,
$5–$9 Helps sustain our free / pay-what-you-can model and pays it forward for someone else,
$10+ Supports the space, keeps things accessible, and helps our community grow,
We don’t expect anyone to contribute every time. A little here and there truly goes a long way.
-

Chelsea Kilgore
FITNESS INSTRUCTOR
Chelsea is a jack-of-all-trades, eager to try any activity. With over 8 years of experience in fitness instruction, she’s been a physical therapy technician, personal trainer, running coach, and group exercise instructor. Chelsea also practices martial arts and participates in social dance and Japan’s group dance style, yosakoi. She believes in healthy living and community involvement.
-

April Scales
ZUMBA DANCE INSTRUCTOR (Member)
After taking her first Zumba class in 2019 she immediately fell in love and became a Zumba instructor at Crunch Fitness in 2021. Her classes emphasize creating connection and having fun while engaging in a full-body dance workout. Outside of Zumba, April is currently a CMHC student at Tarleton. She enjoys events planning, boardgames, social dancing, art projects, trying new activities, and sharing mediocre dad jokes.
-

Crystal Pang
YOGA INSTRUCTOR
Crystal is an adventurer at heart, with a passion for movement, wellness, and community. Whether leading a yoga class, scaling a climbing wall, or diving into dance and acroyoga, Crystal thrives on staying active and trying new things. Outside of DFW YAS, she’s actively involved in various organizations that enrich the community, fostering connections and promoting well-being. Crystal brings a blend of mindfulness and playfulness to all her pursuits, always embracing curiosity and adventure in everything she does. Feel free to follow her on Instagram to see what she’s up to!